Awareness for your Body, Mind, Heart & Spirit
Created by Christine Krakora Milovani
Some Favorite Books:
Eastern Body Western Mind: Psychology and the Chakra System
Guided Imagery for Self-Healing
Martin Rossman, MD
(artwork representing the energy systems and body)
Reiki: A Comprehensive Guide
The Original Reiki Handbook of Mikao Usui
Mikao Usui, Frank Arjava Petter, William Lee Rand
Translated by Christine Grimm
Healing Promise of Qi
The Healer Within
Qigong and Tai Chi Websites:
Institute for Integral Qigong and Tai Chi - Roger Jahnke
Tai Chi Health - Tricia Yu
Comprehensive Review of Literature for Qigong & Tai Chi Benefits
VHA Tai Chi Evidence Map
Reiki Websites for Pracitioners:
International Association of Reiki Practitioners
USA Reiki Liability Insurance
Several of these articles are written by Pamela Miles, see her book listed above, which is the text book reference used for reiki training classes. Her website is listed here: http://reikiinmedicine.org/
Friedman RS, Burg MM, Miles P, Lee F, Lampert R. Effects of reiki on autonomic activity early after acute coronary syndrome. J Am Coll Cardiol. 2010 Sep 14;56(12):995-6.
Miles P, True G. Reiki–Review of a Biofield Therapy: History, Theory, Practice and Research. Alternative Therapies in Health and Medicine. 2003;9(2):62-72.
Miles P. Reiki Vibrational Healing. Interview with Bonnie Horrigan. Alternative Therapies in Health and Medicine. 2003;9(4):74-83.
Miles P. Preliminary report on the use of Reiki for HIV-related pain and anxiety.Alternative Therapies in Health and Medicine. 2003;9(2):36.
Schmehr R. Case Report: Enhancing the Treatment of HIV/AIDS with Reiki Training and Treatment. Alternative Therapies in Health and Medicine. 2003;9(2):120.
Schiller R. Reiki: A Starting Point for Integrative Medicine. Alternative Therapies in Health and Medicine. 2003;9(2):20-21.
Miles P. Palliative care service at the NIH includes Reiki and other mind-body modalities. Advances in Mind Body Medicine. 2004 Summer;20(2):30-1.
Inner Balance Chakra Articles:
Following are a series of articles written by Christine Krakora Milovani, for "The Edge Magazine" in 2002 as an introduction to the chakras. They have a guided meditation at the end of each article that you can explore.
Part One: The Root Chakra
Part Two: The Sacral Chakra
Part Three: The Solar Plexus Chakra
Part Four: The Heart Chakra
Part Five: The Throat Chakra
Part Six: The Third-Eye Chakra
Part Seven: The Crown Chakra