Healing & Balance LLC

Awareness for your Body, Mind, Heart & Spirit           

Classes, Workshops & Retreats


Qigong & Tai Chi Classes:

    -Inner Balance Qigong

    -Integral Qigong

    -Integral Tai Chi

    -Holden Qigong

  

Workshops & Retreats: (3-8 hours)

    -Creating Inner Balance    

    -Healing with EASE 

    -The Healer Within

    -Reiki Intensive Training

   


Reiki Intensive Training: 

Christine has chosen to teach Reiki Classes on an individual basis.  She teaches reiki as a path of self-healing which includes a focus on daily mindful mediation practice (Gassho).  This creates a solid foundation for mentoring her students through their own healing and spiritual development, while learning the art of working with others at an pace that is perfect for his or her path. See Reiki page for more information.



Inner Balance Qigong:

Christine created a class and retreat series called Inner Balance which has become one of her signature classes in her practice over the last 16 years. Inner Balance blends qigong movements with breath awareness, guided imagery, meditation, and chakra energy balancing. Creating Inner Balance is the day retreat format which offers more time for journaling, creative projects, experiential learning, and facilitated group discussions. See Qigong page for more information.