Healing & Balance LLC
Awareness for your Body, Mind, Heart & Spirit
Specializing in Integrative Somatic Psychotherapy to address and resolve trauma, while increasing resilience, capacity and well-being.
Welcome
You are invited to restore balance to your body, mind, emotions and spirit through integrative somatic psychotherapy. Learn techniques that can be practiced daily to support your self-healing, awareness, resilience and personal empowerment.
Services offered:
~Integrative Somatic Psychotherapy
~Somatic Experiencing®
~EMDR Therapy
~Meditation & Mindfulness Skills
~Qigong, Tai Chi & Reiki
~Classes, Groups & Workshops
Links for meditation practice
by Christine Milovani, LCSW:
Compassionate Body Scan 30 min
Ease Comfort and Healing 3 min
