Healing & Balance LLC

Awareness for your Body, Mind, Heart & Spirit       




Experience a sense of peace which restores balance to the body, mind, emotions and spirit, while learning techniques that can be practiced daily to support self-healing, awareness and personal empowerment. 



- Integrative Counseling 

- Meditation & Mindfulness

- Reiki, Qigong & Tai Chi

- Groups & Workshops 

- Consulting Services


UPDATED Qigong Class Schedule click here


Reiki Meditation


Links for listening to:

 Body Scan

Compassion Meditation

 by Christine Milovani, LCSW