Healing & Balance LLC

Awareness for your Body, Mind, Heart & Spirit           

                                                                                                                                                       ONLINE SCHEDULING 

Welcome

You are invited to restore balance to your body, mind, emotions and spirit.

 

Learn techniques that can be practiced daily to support your self-healing, awareness, resilience and personal empowerment.

Services offered:

~Integrative Counseling

~Somatic Experiencing® 

~EMDR therapy

~Meditation & Mindfulness Skills

~Reiki, Qigong & Tai Chi

~Classes, Groups & Workshops 

 

 

 

Links for listening to:

Body Scan

Compassion Meditation

by Christine Milovani, LCSW

Wellness home page