Healing & Balance LLC  •  Christine Milovani, LCSW

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Embodied heart-centered awareness and growth to

increase your resilience, capacity and well-being.






You are invited to restore balance to your body, mind, emotions and spirit with Integrative Somatic sessions. Learn skills that can be practiced daily to support your self-healing, resilience and personal empowerment. Experience increased awareness, embodiment and integration for your own healing journey. 


Learn more about your practitioner: Christine Milovani, LCSW


Integrative Somatic session options:


~Coaching & Consultation

~Embodied Healing

~Educational groups & classes


Specialized training in:

~EMDR therapy 

~Somatic Experiencing® 

~Meditation & Mindfulness

~Mindful Self-Compassion

~Qigong, Tai Chi & Reiki



Links for guided meditation practices
by Christine Milovani, LCSW:

Compassionate Body Scan 30 min

Loving Kindness 20 min

Ease Comfort and Healing 3 min


Wellness photo on home page







 ***All services at this time are offered through video sessions.