Healing & Balance LLC  •  Christine Milovani, LCSW

Teal Heart Logo

 

 

 

 

 

Embodied heart-centered awareness and growth to

increase your resilience, capacity and well-being.

 

 

 

 

Welcome

You are invited to restore balance to your body, mind, emotions and spirit with Integrative Somatic sessions. Learn skills that can be practiced daily to support your self-healing, resilience and personal empowerment. Experience increased awareness, embodiment and integration for your own healing journey. 

 

Learn more about your practitioner: Christine Milovani, LCSW

 

Integrative Somatic session options:

~Psychotherapy

~Coaching & Consultation

~Embodied Healing

~Educational groups & classes

 

Specialized training in:

~EMDR therapy 

~Somatic Experiencing® 

~Meditation & Mindfulness

~Mindful Self-Compassion

~Qigong, Tai Chi & Reiki

 

 

Links for guided meditation practices
by Christine Milovani, LCSW:

Compassionate Body Scan 30 min

Loving Kindness 20 min

Ease Comfort and Healing 3 min

 

Wellness photo on home page

 

 

 

 

 

 

 ***All services at this time are offered through video sessions.