Healing & Balance LLC

Awareness for your Body, Mind, Heart & Spirit  

Specializing in Somatic Psychotherapy to address and resolve trauma responses.

Welcome

You are invited to restore balance to your body, mind, emotions and spirit through integrative sessions and somatic psychotherapy. Learn techniques that can be practiced daily to support your self-healing, awareness, resilience and personal empowerment.

Services offered:

~Integrative Counseling

~Somatic Psychotherapy 

~Somatic Experiencing® 

~EMDR Therapy

~Meditation & Mindfulness Skills

~Reiki, Qigong & Tai Chi

~Classes, Groups & Workshops 


Links for meditation practice

by Christine Milovani, LCSW:

Body Scan

Compassion Meditation

 

Wellness home page